Posted on November 9th, 2008 by Scott
Seasonal Affective Disorder – Winter Depression Seasonal affective disorder (SAD), also known as winter depression or winter blues, is a mood disorder in which people who have normal mental health throughout most of the year, experience depressive symptoms in the winter or, less frequently, in the summer, repeatedly, year after year. Seasonal affective disorder is [...]
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Filed under: Depression, Mental Health Disorders, Stress Management
Posted on October 10th, 2008 by Scott
When your life seems out of control and you’ve got endless demands pulling at you from all directions, it’s easy to feel overwhelmed, fatigued – and just plain stressed! Believe it or not, balancing your life does not require massive changes. You don’t have to quit your job, abandon your family and escape to a [...]
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Filed under: Depression, Emotions, Motivation, Self Esteem/Confidence, Self-Improvement, Stress Management
Posted on October 10th, 2008 by Scott
Importance About Quotes If you read self quotes on a regular basis and apply them, you will notice positive changes in your life. I know the importance about self quotes. Due to an addiction I struggled with most of my life, I started to become active in 2 support groups in 2005. I started to [...]
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Filed under: Affirmations/Positive Quotes, Depression, Motivation, Self-Improvement, Stress Management
Posted on October 10th, 2008 by Scott
3 Effective Strategies To True Happiness Are you still waiting for your personal desires to come true before you’ll allow yourself to be happy? Most of us have ideas of what would make up happy, and we aren’t satisfied until those ideas takes place. The problem is even once our desires comes true, we’re rarely [...]
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Filed under: Depression, Motivation, Self-Improvement, Stress Management
Posted on October 10th, 2008 by Scott
Turn Everyday Into A Great Day Do you tend to let your daily events set the tone for each day? Do you allow other people and events to trigger feelings of anger, frustration, impatience and more? When you do this, you are not using the power you have available to you! By using the Law [...]
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Filed under: Depression, Motivation, Self-Improvement, Stress Management
