Posted on January 24th, 2012 by doodlemaster
Post Traumatic Stress Disorder (PTSD) This condition is one most often associated with soldiers returning from war. It has been recognised as a mental health side effect of war since wars began, but only now does it have a label and a treatment plan. PTSD can affect others who have experienced a traumatic event too. [...]
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Filed under: Mental Health Disorders, Stress Management
Posted on July 28th, 2011 by Scott
An old Cherokee told his grandson, “My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, & ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, & truth.” The boy thought about it, and asked, “Grandfather, which [...]
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Filed under: Anger Management, Depression, Emotions, Health, Motivation, Self Help, Self-Improvement, Stress Management
Posted on October 9th, 2010 by Scott
When an individual is dealing with anger issues, typically their emotions evolve when put in stressful situations. If a difficult incident occurs, oftentimes their only way to deal with it is to put up their defensive side. Getting angry is probably simpler than dealing with the conditions. This is unfortunate since anger doesn’t solve anything. [...]
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Filed under: Anger Management, Stress Management
Posted on August 23rd, 2010 by Scott
Stress management wouldn’t seem like something that would be a part of setting goals, but it may be the difference between you achieving them and not achieving them. There is positive stress and negative stress. Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, [...]
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Filed under: Motivation, Self Help, Self-Improvement, Stress Management
Posted on January 7th, 2010 by Scott
Today, we are running through a very busy life and every step is so essential that a minor mistake may make us slip and fall. Our mind is full of stress. These stresses lead the way to our anger. When we are over-stressed, anger takes over us. Anger is the root for many mental depressions [...]
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Filed under: Anger Management, Depression, Self Help, Stress Management
