Posted on September 18th, 2010 by Scott
Body language is one of the most effective means of communicating one’s feelings, moods, attitude, and personality. In fact more than 60% of the communication process comes from the nonverbal cues which includes the body movements, speech volume, pitch, and pacing. However, there are body gestures and movements usually looked at as inappropriate and rude. [...]
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Filed under: Relationships, Self Esteem/Confidence, Self Help, Self-Improvement
Posted on September 6th, 2010 by Scott
Many ask why a few individuals are capable to influence people with their way of thinking. It’s not magic or mystical powers that make it attainable, but merely on the fact that these people are more self-confident in themselves compared to those who are not. They have got healthy self-esteem and are able to adjust [...]
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Filed under: Self Esteem/Confidence, Self Help, Self-Improvement
Posted on August 23rd, 2010 by Scott
Stress management wouldn’t seem like something that would be a part of setting goals, but it may be the difference between you achieving them and not achieving them. There is positive stress and negative stress. Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, [...]
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Filed under: Motivation, Self Help, Self-Improvement, Stress Management
Posted on August 20th, 2010 by Scott
Effective goal setting starts and ends with time management. You must be able to balance your time in the healthiest way possible in order to accomplish your goals. Most of us neglect to achieve goals because we “lack the time”. The concept of time management has been in existence for more than 100 years. Regrettably [...]
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Filed under: Motivation, Self Help, Self-Improvement
Posted on August 16th, 2010 by Scott
Picture your desired outcome. Don’t go into your goal with a negative attitude. Write down your course of action in an easy step-by-step format that can be marked off with each accomplishment. Don’t attempt to memorize all of the steps as most will be forgotten. Think positive. Don’t allow yourself to be engulfed with the [...]
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Filed under: Motivation, Self Help, Self-Improvement
