by: N. Jay Tow, LMHC Board Certified Sexologist Have you ever wondered if you are normal? Do you spend time comparing yourself to others? It is not uncommon to have these thoughts because we tend to judge many things as being normal or not normal. If people don’t perceive themselves as having “acceptable” thoughts, feelings, [...]
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Filed under: Depression, Emotions, Self Esteem/Confidence, Self Help, Self-Improvement
By: N. Jay Tow, LMHC Board Certified Sexologist Millions of adults in the United States were victims of some degree of sexual abuse when they were children. In most cases this abuse leaves its affects to a greater or lesser degree. The affect it has on people when they become adults is dependent on many [...]
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Filed under: Abuse, Depression, Emotions, Self Esteem/Confidence, Self Help
Sometimes in life we come across situations in which we should’ve said no, but because of different reasons such as being bashful, ashamed or scared, we can’t unwaveringly decline and afterward we regret our weakness. No matter what the circumstances, how can we say no without having to hurt the other person’s feelings? Although it’s [...]
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Filed under: Relationships, Self Esteem/Confidence, Self-Improvement
How may a individual show their affection to another person without telling him or her? How can one recognize that he or she is indeed attracted? Body language. One’s body language is an obvious way of stating how they feel and what they want to say. Your eyes, facial expressions, and body movements can sincerely [...]
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Filed under: Relationships, Self Esteem/Confidence, Self Help, Self-Improvement
Body language involves many gestures and movements, and each one has different meanings. It is a complex way of communicating. When you discover the interpretations and indications of various body signs, you are capable to determine one’s inner feelings and emotions. Therefore you can master the situation by recognizing how to react in advance. Eye [...]
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Filed under: Emotions, Self Esteem/Confidence, Self Help, Self-Improvement
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