Intrinsic Motivation Is About What You Want

Posted on April 11th, 2009 by Scott

Think …about what you want, how bad you want it, and how it connects with WHO you are. This is intrinsic motivation.
To get into an “energy – motivation” frame of mind, try and see your mind’s usual activities -thoughts, beliefs, expectations, and the usual ongoing banter we all tend to listen to – try [...]

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Filed under: Emotions, Meditation, Motivation, Relaxation

Define Procrastination – 4 Steps To Be More Productive

Posted on November 12th, 2008 by Scott

What Is Procrastination?

To define procrastination is to put something off intentionally that should be done. Do you put off your work for later, only to find your deadlines steadily creeping in? Then you are one of the millions of people afflicted by the procrastination virus. Procrastination is the biggest reason for loss of productivity [...]

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Filed under: Relaxation, Self-Improvement, Stress Management