Speaking Openly About PTSD (Post Traumatic Stress Disorder)

Post Traumatic Stress Disorder (PTSD) This condition is one most often associated with soldiers returning from war. It has been recognised as a mental health side effect of war since wars began, but only now does it have a label and a treatment plan. PTSD can affect others who have experienced a traumatic event too. [...]

Are You A Sex Addict?

Another informative article by N. Jay Tow, LMHC, Board Certified Sexologist   There is a great deal of confusion about what actually is a sex addiction.   People believe that if a person has a great deal of sex they are addicted to it.  I have known couples who have sex daily and have been for [...]

Rest In Peace My Best Friend

My best friend committed suicide this last week over a terrible addiction he could not beat. He knew of no other way out at the time. My girlfriend and I and 2 friends went to his house to pay our respects to his wife, 2 adult daughters, and 2 grand kids. His wife pulled me [...]

Bipolar Disorder – Symptoms and Treatment Options

What Is Bipolar Disorder? Bipolar disorder is a psychological disorder of mood characterized by alternating episodes of depression and mania. Those who have bi-polar experience abnormally elevated mania and abnormally depressed states for a period of time in a way that interferes with their daily lives. Extreme manic episodes can sometimes lead to psychotic symptoms [...]

Seasonal Affective Disorder – Common Symptoms and Effective Treatment

Seasonal Affective Disorder – Winter Depression Seasonal affective disorder (SAD), also known as winter depression or winter blues, is a mood disorder in which people who have normal mental health throughout most of the year, experience depressive symptoms in the winter or, less frequently, in the summer, repeatedly, year after year. Seasonal affective disorder is [...]