Flow …what is it …how to stay out of its way. All the things that happen in the world around us can be used, or worked with, as sources of extrinsic motivation .
A big part of motivating oneself, and staying motivated is finding ways for the motivation we do have to resonate within whatever [...]
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Filed under: Depression, Meditation, Motivation, Self-Improvement
Imagine …this is the blueprint for whatever you’re wanting to change … this is the Mother to the process. To imagine is the best spontaneity motivation technique of all.
Now it would be absolutely wonderful and great if you could kick back – escape – for a good solid hour everyday, and put together [...]
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Filed under: Meditation, Motivation, Self-Improvement
The most comprehensive method of “learning motivation” lies within the personal connection we hold with our dream.
There is a depth – a richness – to the energy contained in the yearnings of a dream; and it connects directly with the Essence of who, and what you are.
These feelings – this Energy – are gifts, in [...]
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Filed under: Meditation, Motivation
Think …about what you want, how bad you want it, and how it connects with WHO you are. This is intrinsic motivation.
To get into an “energy – motivation” frame of mind, try and see your mind’s usual activities -thoughts, beliefs, expectations, and the usual ongoing banter we all tend to listen to – try [...]
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Filed under: Emotions, Meditation, Motivation, Relaxation
If You Have Feeling, “YOU HAVE POWER.”
The stronger the feelings, the stronger the POWER.
There’s a dichotomy in play here though. A paradox. An irony.
You see – before we even get to experience this POWER, we’ve already packaged it into a box, and labeled it.
Anxiety – Despair – Boredom
Fright – Anger – Restlessness
Most of [...]
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Filed under: Depression, Emotions, Meditation, Motivation, Self-Improvement