Posted on March 4th, 2009 by Rick
How does someone recover? The self-help approach starts with the premise of H.O.W. Honesty, Open mindedness, and Willingness. What exactly does that mean? Honesty is required. To become actively involved in your recovery you must be honest. Starting with being honest with your-self. You are not seeking recovery from addiction (other than a food addiction) [...]
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Filed under: Abuse, Addictions, Depression, Emotions, Health, Self Help, Self-Improvement
Posted on March 1st, 2009 by Scott
Your Motivation Dynamic THINK IMAGINE FEEL FLOW More than anything else, it’s in the actual carrying out of a plan that we need the most support. We can choose a goal, and imagine it. These are always the first steps. It’s the roadblocks along the way that drain our steam and make what was once [...]
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Filed under: Emotions, Motivation
Posted on February 22nd, 2009 by Scott
If You Have Feeling, “YOU HAVE POWER.” The stronger the feelings, the stronger the POWER. There’s a dichotomy in play here though. A paradox. An irony. You see – before we even get to experience this POWER, we’ve already packaged it into a box, and labeled it. Anxiety – Despair – Boredom Fright – Anger [...]
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Filed under: Depression, Emotions, Meditation, Motivation, Self-Improvement
Posted on February 13th, 2009 by Scott
Do You Look For Answers Or Directions In Your Life? It’s all there. It’s always been there. Inside SELF … We seek, and we look for answers, for direction, for something to believe in. Something REAL. Something we “know” -we sense, we feel- is real. This universe is ordered by very basic, fundamental principles. Energy [...]
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Filed under: Emotions, Motivation, Self Esteem/Confidence, Self-Improvement
Posted on January 5th, 2009 by Scott
Assertiveness vs. Aggressiveness In order to lead a reasonably normal and productive life, most of us have to be assertive at one time or another. Many people mistakenly confuse assertiveness with aggressiveness, but the two are actually very different. Though aggression is warranted in some circumstances, it is most often associated with uncontrolled negative behavior. [...]
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Filed under: Anger Management, Emotions, Self Esteem/Confidence, Self-Improvement
