The general consensus has it that motivation is something that we “muster up” within ourselves. But what is the core – the essence of motivation? Questions : What does it mean when a surge of energy passes through you when the love of your life walks through the door? What does it mean when the [...]
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Filed under: Emotions, Motivation, Self-Improvement
Think …about what you want, how bad you want it, and how it connects with WHO you are. This is intrinsic motivation. To get into an “energy – motivation” frame of mind, try and see your mind’s usual activities -thoughts, beliefs, expectations, and the usual ongoing banter we all tend to listen to – try [...]
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Filed under: Emotions, Meditation, Motivation, Relaxation
Energy …A Magnetic Force Have you noticed how your life has evolved into a certain theme – like series of events? How the same type circumstances, situations and people keep coming in and out of your life? * bad relationships * a continuous lack of money * ongoing health issues * dead-end jobs As individuals, [...]
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Filed under: Emotions, Motivation, Self-Improvement
Pure Energy Fear, anxiety, despair …these are the “casings” that most likely appear when we’re trying to do something that we’re uncomfortable doing. Oftentimes, these feelings are a result of feeling inferior or “less than” what we’re wanting to be. Fear is a fierce, merciless emotion, while anxiety can be like a slow torture of [...]
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Filed under: Anger Management, Depression, Emotions, Stress Management
Inspiration Is Already Inside Us To be “inspired” to move towards a goal, or a dream is a wonderful and magical experience. Most of us tend to look for inspiration from our surroundings. However, the very best inspiration we can find is already inside us. Questions : Does it feel as if your heart dies [...]
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Filed under: Emotions, Motivation