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	<title>Mental Health Drop In Center &#187; Emotions</title>
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	<link>http://www.mentalhealthdropincenter.com</link>
	<description>Mental Health Articles, Self Help Resources, Support Forum</description>
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		<title>Anger Management Therapies – Result Oriented</title>
		<link>http://www.mentalhealthdropincenter.com/1035/anger-management-therapies-%e2%80%93/</link>
		<comments>http://www.mentalhealthdropincenter.com/1035/anger-management-therapies-%e2%80%93/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 23:13:22 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[anger management programs]]></category>
		<category><![CDATA[anger management therapies]]></category>
		<category><![CDATA[controlling your anger]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1035</guid>
		<description><![CDATA[Today the issue of  anger management  is not only big but it is also very important. So there are many anger management programs targeting general people like parents, elders, managers, laborers or specific professions like teachers and nurses. Although you might fall into one of those categories it is likely that such programs [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/1035/anger-management-therapies-%e2%80%93/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Bounce Back from Hardships</title>
		<link>http://www.mentalhealthdropincenter.com/1023/bounce-hardships/</link>
		<comments>http://www.mentalhealthdropincenter.com/1023/bounce-hardships/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 02:28:40 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[coping with anxiety]]></category>
		<category><![CDATA[coping with depression]]></category>
		<category><![CDATA[coping with stress]]></category>
		<category><![CDATA[hardships]]></category>
		<category><![CDATA[life's struggles]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1023</guid>
		<description><![CDATA[Life always happens. There will be times where you end up getting knocked down and your highly organized life gets turned upside down. 
Without a doubt, you will experience serious sicknesses, whether personally or with somebody close. You might get challenged with losses of loved ones, losses of jobs, divorce or other unfortunate life experiences.
Face [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/1023/bounce-hardships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Importance of Gratitude</title>
		<link>http://www.mentalhealthdropincenter.com/1021/the-importance-of-gratitude/</link>
		<comments>http://www.mentalhealthdropincenter.com/1021/the-importance-of-gratitude/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 21:47:54 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attitudes]]></category>
		<category><![CDATA[be thankful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[importance of gratitude]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[positive thoughts]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1021</guid>
		<description><![CDATA[Although various countries &#104;&#97;&#118;&#101; &#116;&#104;&#101;&#105;&#114; own version &#111;&#102; Thanksgiving, &#97;&#110;&#121; &#116;&#105;&#109;&#101; &#119;&#111;&#117;&#108;&#100; &#98;&#101; &#116;&#104;&#101; perfect &#116;&#105;&#109;&#101; &#116;&#111; practice attitudes &#111;&#102; gratitude.
A &#108;&#111;&#116; &#111;&#102; times, people &#103;&#101;&#116; dissatisfied &#119;&#105;&#116;&#104; life. This &#105;&#115; &#110;&#111; wonder &#115;&#105;&#110;&#99;&#101; &#97;&#110; entire industry seems &#116;&#111; &#98;&#101; &#115;&#101;&#116; &#117;&#112; &#106;&#117;&#115;&#116; &#116;&#111; &#109;&#97;&#107;&#101; people feel inadequate. They say &#119;&#101; aren’t rich &#111;&#114; thin [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/1021/the-importance-of-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why do we, humans, do what we do?</title>
		<link>http://www.mentalhealthdropincenter.com/1019/we-humans-do/</link>
		<comments>http://www.mentalhealthdropincenter.com/1019/we-humans-do/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:14:32 +0000</pubDate>
		<dc:creator>Louanne</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self approval]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1019</guid>
		<description><![CDATA[Love
When I &#116;&#104;&#105;&#110;&#107; &#111;&#102; love, I &#115;&#101;&#101; &#116;&#104;&#97;&#116; love &#105;&#115; &#109;&#97;&#100;&#101; &#117;&#112; &#111;&#102; &#109;&#97;&#110;&#121; &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; ingredients.  All &#111;&#102; &#116;&#104;&#101;&#115;&#101; ingredients &#97;&#114;&#101; needs &#119;&#104;&#105;&#99;&#104; &#119;&#101; &#97;&#108;&#108; strive &#116;&#111; &#104;&#97;&#118;&#101; met &#105;&#110; &#111;&#117;&#114; lives.
Ingredients &#111;&#102; love (list &#110;&#111;&#116; exhaustive):
Patience (the &#109;&#111;&#114;&#101; understanding, &#116;&#104;&#101; &#109;&#111;&#114;&#101; patience)
Kindness
Tenderness/tender affection
Friendship
Caring
Peace/contentment/happiness
Trust
Compassion
Life
Unselfish orientation
Respect
Equality
Justice
Nurturing
Humility 
“heart”
When I &#116;&#104;&#105;&#110;&#107; &#111;&#102; &#97; “heart”,  I &#116;&#104;&#105;&#110;&#107; [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/1019/we-humans-do/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>4 Effective Ways To Deal With Difficult Situations</title>
		<link>http://www.mentalhealthdropincenter.com/998/4-effective-ways-deal-difficult/</link>
		<comments>http://www.mentalhealthdropincenter.com/998/4-effective-ways-deal-difficult/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 15:57:24 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attain your ambitions]]></category>
		<category><![CDATA[difficult situations]]></category>
		<category><![CDATA[discover potentials]]></category>
		<category><![CDATA[journey to success]]></category>
		<category><![CDATA[motivated action]]></category>
		<category><![CDATA[move you toward your goals]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=998</guid>
		<description><![CDATA[What would you do if you are trapped in an environment that you do not want to be in?  What if you are sick and tired of your job? 
What can we do to solve this dilemma? 
It is possible to take inspired and motivated action to survive your present situation and live the [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/998/4-effective-ways-deal-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Motivation – The Power Within You</title>
		<link>http://www.mentalhealthdropincenter.com/988/essence-motivation-%e2%80%93-power/</link>
		<comments>http://www.mentalhealthdropincenter.com/988/essence-motivation-%e2%80%93-power/#comments</comments>
		<pubDate>Wed, 20 May 2009 22:21:03 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[energy dynamics]]></category>
		<category><![CDATA[essence of motivation]]></category>
		<category><![CDATA[self motivation]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=988</guid>
		<description><![CDATA[The general consensus has it that motivation is something that we &#8220;muster up&#8221; within ourselves.  But what is the core &#8211; the essence of motivation?
Questions :
What does it mean when a surge of energy passes through you when the love of your life walks through the door?
What does it mean when the anger in [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/988/essence-motivation-%e2%80%93-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Intrinsic Motivation Is About What You Want</title>
		<link>http://www.mentalhealthdropincenter.com/964/intrinsic-motivation/</link>
		<comments>http://www.mentalhealthdropincenter.com/964/intrinsic-motivation/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 14:25:06 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Different Perspective]]></category>
		<category><![CDATA[Energy Level]]></category>
		<category><![CDATA[Genuine Expression]]></category>
		<category><![CDATA[intrinsic motivation]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[our dreams]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=964</guid>
		<description><![CDATA[Think &#8230;about what you want, how bad you want it, and how it connects with WHO you are.  This is intrinsic motivation.
To get into an “energy &#8211; motivation” frame of mind, try and see your mind&#8217;s usual activities -thoughts, beliefs, expectations, and the usual ongoing banter we all tend to listen to &#8211; try [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/964/intrinsic-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Managing Your Emotions</title>
		<link>http://www.mentalhealthdropincenter.com/949/managing-your-emotions/</link>
		<comments>http://www.mentalhealthdropincenter.com/949/managing-your-emotions/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 17:38:07 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[emotion understanding]]></category>
		<category><![CDATA[emotional reaction]]></category>
		<category><![CDATA[emotional state]]></category>
		<category><![CDATA[manage emotions]]></category>
		<category><![CDATA[manage your emotions]]></category>
		<category><![CDATA[managing your emotions]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=949</guid>
		<description><![CDATA[Energy &#8230;A Magnetic Force
Have you noticed how your life has evolved into a certain theme &#8211; like series of events?
How the same type circumstances, situations and people keep coming in and out of your life?
* bad relationships
* a continuous lack of money
* ongoing health issues
* dead-end jobs
As individuals, we usually don&#8217;t flip-flop in these areas, [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/949/managing-your-emotions/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Overcome Fear &#8211; Anxiety &#8211; Despair</title>
		<link>http://www.mentalhealthdropincenter.com/935/overcome-fear-anxiety-despair/</link>
		<comments>http://www.mentalhealthdropincenter.com/935/overcome-fear-anxiety-despair/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:15:04 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling inferior]]></category>
		<category><![CDATA[manage anxiety]]></category>
		<category><![CDATA[overcome anxiety]]></category>
		<category><![CDATA[overcome fear]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=935</guid>
		<description><![CDATA[Pure Energy
Fear, anxiety, despair &#8230;these are the &#8220;casings&#8221; that most likely appear when we&#8217;re trying to do something that we&#8217;re uncomfortable doing.  Oftentimes, these feelings are a result of feeling inferior or &#8220;less than&#8221; what we&#8217;re wanting to be.
Fear is a fierce, merciless emotion, while anxiety can be like a slow torture of the [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/935/overcome-fear-anxiety-despair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspired Motivation – A Personal Path</title>
		<link>http://www.mentalhealthdropincenter.com/934/inspired-motivation-%e2%80%93-personal/</link>
		<comments>http://www.mentalhealthdropincenter.com/934/inspired-motivation-%e2%80%93-personal/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 17:18:51 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[achievement motivation]]></category>
		<category><![CDATA[definition motivation]]></category>
		<category><![CDATA[employee motivation]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[extrinsic intrinsic]]></category>
		<category><![CDATA[human motivation]]></category>
		<category><![CDATA[intrinsic motivation]]></category>
		<category><![CDATA[lack motivation]]></category>
		<category><![CDATA[leadership motivation]]></category>
		<category><![CDATA[lose motivation weight]]></category>
		<category><![CDATA[motivation personal]]></category>
		<category><![CDATA[motivation personality]]></category>
		<category><![CDATA[motivation psychology]]></category>
		<category><![CDATA[motivation self]]></category>
		<category><![CDATA[motivation success]]></category>
		<category><![CDATA[motivation technique]]></category>
		<category><![CDATA[motivation theory]]></category>
		<category><![CDATA[Personal Path]]></category>
		<category><![CDATA[Precious Moments]]></category>
		<category><![CDATA[self motivation tip]]></category>
		<category><![CDATA[understanding motivation]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=934</guid>
		<description><![CDATA[Inspiration Is Already Inside Us
To be “inspired” to move towards a goal, or a dream is a wonderful and magical experience.  Most of us tend to look for inspiration from our surroundings.  However, the very best inspiration we can find is already inside us.
Questions :
Does it feel as if your heart dies a [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/934/inspired-motivation-%e2%80%93-personal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>H.O.W To Recover</title>
		<link>http://www.mentalhealthdropincenter.com/930/how-to-recover/</link>
		<comments>http://www.mentalhealthdropincenter.com/930/how-to-recover/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 15:33:44 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/how-to-recover/</guid>
		<description><![CDATA[
How does someone recover?  The self-help approach starts with the premise of H.O.W. Honesty, Open mindedness, and Willingness.  What exactly does that mean?
Honesty is required.  To become actively involved in your recovery you must be honest.  Starting with being honest with your-self.  You are not seeking recovery from addiction (other [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/930/how-to-recover/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Your Energy Dynamic &#8211; Pay Attention To It</title>
		<link>http://www.mentalhealthdropincenter.com/927/energy-dynamic-pay-attention/</link>
		<comments>http://www.mentalhealthdropincenter.com/927/energy-dynamic-pay-attention/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 19:10:40 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[achievement motivation]]></category>
		<category><![CDATA[daily motivation]]></category>
		<category><![CDATA[define motivation]]></category>
		<category><![CDATA[definition motivation]]></category>
		<category><![CDATA[employee motivation]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[extrinsic intrinsic]]></category>
		<category><![CDATA[fitness motivation]]></category>
		<category><![CDATA[human motivation]]></category>
		<category><![CDATA[inspiration motivation]]></category>
		<category><![CDATA[intrinsic motivation]]></category>
		<category><![CDATA[lack motivation]]></category>
		<category><![CDATA[leadership motivation]]></category>
		<category><![CDATA[lose motivation weight]]></category>
		<category><![CDATA[motivation personal]]></category>
		<category><![CDATA[motivation personality]]></category>
		<category><![CDATA[motivation psychology]]></category>
		<category><![CDATA[motivation self]]></category>
		<category><![CDATA[motivation story]]></category>
		<category><![CDATA[motivation student]]></category>
		<category><![CDATA[motivation success]]></category>
		<category><![CDATA[motivation team]]></category>
		<category><![CDATA[motivation technique]]></category>
		<category><![CDATA[motivation theory]]></category>
		<category><![CDATA[motivation words]]></category>
		<category><![CDATA[self motivation tip]]></category>
		<category><![CDATA[understanding motivation]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=927</guid>
		<description><![CDATA[Your  Motivation  Dynamic
THINK
IMAGINE
FEEL
FLOW
More than anything else, it&#8217;s in the actual carrying out of a plan that we need the most support.
We can choose a goal, and imagine it. These are always the first steps.
It&#8217;s the roadblocks along the way that drain our steam and make what was once a real possibility into an [...]]]></description>
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		<slash:comments>0</slash:comments>
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