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	<title>Mental Health Drop In Center &#187; Emotions</title>
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	<link>http://www.mentalhealthdropincenter.com</link>
	<description>Mental Health Articles, Self Help Resources, Support Forum</description>
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		<item>
		<title>On Being Normal</title>
		<link>http://www.mentalhealthdropincenter.com/normal/</link>
		<comments>http://www.mentalhealthdropincenter.com/normal/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 19:37:23 +0000</pubDate>
		<dc:creator>Jay Tow</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1533</guid>
		<description><![CDATA[by: N. Jay Tow, LMHC  Board Certified Sexologist Have you ever wondered if you are normal?  Do you spend time comparing yourself to others?  It is not uncommon to have these thoughts because we tend to judge many things as being normal or not normal.  If people don’t perceive themselves as having “acceptable” thoughts, feelings, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improving Your Marriage May Begin With You</title>
		<link>http://www.mentalhealthdropincenter.com/improving-marriage/</link>
		<comments>http://www.mentalhealthdropincenter.com/improving-marriage/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 19:01:05 +0000</pubDate>
		<dc:creator>Jay Tow</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1529</guid>
		<description><![CDATA[by: N Jay Tow, LMHC  Board Certified Sexologist &#160; My approach to working with couples has always started with the following: &#160; Two people coming into a relationship with their own set of issues.  They act out on these issues within the relationship. In order to deal with the issues that may be having a [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/improving-marriage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving Child Sexual Abuse and Thriving</title>
		<link>http://www.mentalhealthdropincenter.com/surviving-child-sexual-abuse-thriving-2/</link>
		<comments>http://www.mentalhealthdropincenter.com/surviving-child-sexual-abuse-thriving-2/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 02:17:35 +0000</pubDate>
		<dc:creator>Jay Tow</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1523</guid>
		<description><![CDATA[By: N. Jay Tow, LMHC Board Certified Sexologist Millions of adults in the United States were victims of some degree of sexual abuse when they were children. In most cases this abuse leaves its affects to a greater or lesser degree. The affect it has on people when they become adults is dependent on many [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/surviving-child-sexual-abuse-thriving-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Wolves Inside Us All</title>
		<link>http://www.mentalhealthdropincenter.com/wolves/</link>
		<comments>http://www.mentalhealthdropincenter.com/wolves/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 01:39:50 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[wolves]]></category>
		<category><![CDATA[wolves as pets]]></category>
		<category><![CDATA[wolves extended]]></category>
		<category><![CDATA[wolves for sale]]></category>
		<category><![CDATA[wolves hockey]]></category>
		<category><![CDATA[wolves in illinois]]></category>
		<category><![CDATA[wolves in the throne room]]></category>
		<category><![CDATA[wolves minecraft]]></category>
		<category><![CDATA[wolves of mercy falls]]></category>
		<category><![CDATA[wolves of the beyond]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1433</guid>
		<description><![CDATA[An old Cherokee told his grandson, &#8220;My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, &#038; ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, &#038; truth.&#8221; The boy thought about it, and asked, &#8220;Grandfather, which [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Is The Meaning Of Body Language?</title>
		<link>http://www.mentalhealthdropincenter.com/meaning-body-language/</link>
		<comments>http://www.mentalhealthdropincenter.com/meaning-body-language/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 01:57:09 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[eye contact]]></category>
		<category><![CDATA[hand and arm gestures]]></category>
		<category><![CDATA[handshakes]]></category>
		<category><![CDATA[meaning of body language]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1158</guid>
		<description><![CDATA[Body language involves many gestures and movements, and each one has different meanings. It is a complex way of communicating. When you discover the interpretations and indications of various body signs, you are capable to determine one&#8217;s inner feelings and emotions. Therefore you can master the situation by recognizing how to react in advance. Eye [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Therapies – Result Oriented</title>
		<link>http://www.mentalhealthdropincenter.com/anger-management-therapies-%e2%80%93/</link>
		<comments>http://www.mentalhealthdropincenter.com/anger-management-therapies-%e2%80%93/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 23:13:22 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[anger management programs]]></category>
		<category><![CDATA[anger management therapies]]></category>
		<category><![CDATA[controlling your anger]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1035</guid>
		<description><![CDATA[Today the issue of anger management is not only big but it is also very important. So there are many anger management programs targeting general people like parents, elders, managers, laborers or specific professions like teachers and nurses. Although you might fall into one of those categories it is likely that such programs will not [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/anger-management-therapies-%e2%80%93/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Bounce Back from Hardships</title>
		<link>http://www.mentalhealthdropincenter.com/bounce-hardships/</link>
		<comments>http://www.mentalhealthdropincenter.com/bounce-hardships/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 02:28:40 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[coping with anxiety]]></category>
		<category><![CDATA[coping with depression]]></category>
		<category><![CDATA[coping with stress]]></category>
		<category><![CDATA[hardships]]></category>
		<category><![CDATA[life's struggles]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1023</guid>
		<description><![CDATA[Life always happens. There will be times where you end up getting knocked down and your highly organized life gets turned upside down. Without a doubt, you will experience serious sicknesses, whether personally or with somebody close. You might get challenged with losses of loved ones, losses of jobs, divorce or other unfortunate life experiences. [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/bounce-hardships/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Importance of Gratitude</title>
		<link>http://www.mentalhealthdropincenter.com/the-importance-of-gratitude/</link>
		<comments>http://www.mentalhealthdropincenter.com/the-importance-of-gratitude/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 21:47:54 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attitudes]]></category>
		<category><![CDATA[be thankful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[importance of gratitude]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[positive thoughts]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1021</guid>
		<description><![CDATA[Although various countries &#104;&#97;&#118;&#101; &#116;&#104;&#101;&#105;&#114; own version &#111;&#102; Thanksgiving, &#97;&#110;&#121; &#116;&#105;&#109;&#101; &#119;&#111;&#117;&#108;&#100; &#98;&#101; &#116;&#104;&#101; perfect &#116;&#105;&#109;&#101; &#116;&#111; practice attitudes &#111;&#102; gratitude. A &#108;&#111;&#116; &#111;&#102; times, people &#103;&#101;&#116; dissatisfied &#119;&#105;&#116;&#104; life. This &#105;&#115; &#110;&#111; wonder &#115;&#105;&#110;&#99;&#101; &#97;&#110; entire industry seems &#116;&#111; &#98;&#101; &#115;&#101;&#116; &#117;&#112; &#106;&#117;&#115;&#116; &#116;&#111; &#109;&#97;&#107;&#101; people feel inadequate. They say &#119;&#101; aren’t rich &#111;&#114; [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/the-importance-of-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why do we, humans, do what we do?</title>
		<link>http://www.mentalhealthdropincenter.com/we-humans-do/</link>
		<comments>http://www.mentalhealthdropincenter.com/we-humans-do/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:14:32 +0000</pubDate>
		<dc:creator>Louanne</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self approval]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1019</guid>
		<description><![CDATA[Love When I &#116;&#104;&#105;&#110;&#107; &#111;&#102; love, I &#115;&#101;&#101; &#116;&#104;&#97;&#116; love &#105;&#115; &#109;&#97;&#100;&#101; &#117;&#112; &#111;&#102; &#109;&#97;&#110;&#121; &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; ingredients. All &#111;&#102; &#116;&#104;&#101;&#115;&#101; ingredients &#97;&#114;&#101; needs &#119;&#104;&#105;&#99;&#104; &#119;&#101; &#97;&#108;&#108; strive &#116;&#111; &#104;&#97;&#118;&#101; met &#105;&#110; &#111;&#117;&#114; lives. Ingredients &#111;&#102; love (list &#110;&#111;&#116; exhaustive): Patience (the &#109;&#111;&#114;&#101; understanding, &#116;&#104;&#101; &#109;&#111;&#114;&#101; patience) Kindness Tenderness/tender affection Friendship Caring Peace/contentment/happiness Trust Compassion Life [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/we-humans-do/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>4 Effective Ways To Deal With Difficult Situations</title>
		<link>http://www.mentalhealthdropincenter.com/4-effective-ways-deal-difficult/</link>
		<comments>http://www.mentalhealthdropincenter.com/4-effective-ways-deal-difficult/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 15:57:24 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attain your ambitions]]></category>
		<category><![CDATA[difficult situations]]></category>
		<category><![CDATA[discover potentials]]></category>
		<category><![CDATA[journey to success]]></category>
		<category><![CDATA[motivated action]]></category>
		<category><![CDATA[move you toward your goals]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=998</guid>
		<description><![CDATA[What would you do if you are trapped in an environment that you do not want to be in? What if you are sick and tired of your job? What can we do to solve this dilemma? It is possible to take inspired and motivated action to survive your present situation and live the life [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/4-effective-ways-deal-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Motivation – The Power Within You</title>
		<link>http://www.mentalhealthdropincenter.com/essence-motivation-%e2%80%93-power/</link>
		<comments>http://www.mentalhealthdropincenter.com/essence-motivation-%e2%80%93-power/#comments</comments>
		<pubDate>Wed, 20 May 2009 22:21:03 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[energy dynamics]]></category>
		<category><![CDATA[essence of motivation]]></category>
		<category><![CDATA[self motivation]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=988</guid>
		<description><![CDATA[The general consensus has it that motivation is something that we &#8220;muster up&#8221; within ourselves. But what is the core &#8211; the essence of motivation? Questions : What does it mean when a surge of energy passes through you when the love of your life walks through the door? What does it mean when the [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/essence-motivation-%e2%80%93-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Intrinsic Motivation Is About What You Want</title>
		<link>http://www.mentalhealthdropincenter.com/intrinsic-motivation/</link>
		<comments>http://www.mentalhealthdropincenter.com/intrinsic-motivation/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 14:25:06 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Different Perspective]]></category>
		<category><![CDATA[Energy Level]]></category>
		<category><![CDATA[Genuine Expression]]></category>
		<category><![CDATA[intrinsic motivation]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[our dreams]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=964</guid>
		<description><![CDATA[Think &#8230;about what you want, how bad you want it, and how it connects with WHO you are. This is intrinsic motivation. To get into an “energy &#8211; motivation” frame of mind, try and see your mind&#8217;s usual activities -thoughts, beliefs, expectations, and the usual ongoing banter we all tend to listen to &#8211; try [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/intrinsic-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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