by: N. Jay Tow, LMHC Board Certified Sexologist Have you ever wondered if you are normal? Do you spend time comparing yourself to others? It is not uncommon to have these thoughts because we tend to judge many things as being normal or not normal. If people don’t perceive themselves as having “acceptable” thoughts, feelings, [...]
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Filed under: Depression, Emotions, Self Esteem/Confidence, Self Help, Self-Improvement
by: N Jay Tow, LMHC Board Certified Sexologist My approach to working with couples has always started with the following: Two people coming into a relationship with their own set of issues. They act out on these issues within the relationship. In order to deal with the issues that may be having a [...]
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Filed under: Emotions, Relationships, Self-Improvement
By: N. Jay Tow, LMHC Board Certified Sexologist Millions of adults in the United States were victims of some degree of sexual abuse when they were children. In most cases this abuse leaves its affects to a greater or lesser degree. The affect it has on people when they become adults is dependent on many [...]
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Filed under: Abuse, Depression, Emotions, Self Esteem/Confidence, Self Help
An old Cherokee told his grandson, “My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, & ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, & truth.” The boy thought about it, and asked, “Grandfather, which [...]
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Filed under: Anger Management, Depression, Emotions, Health, Motivation, Self Help, Self-Improvement, Stress Management
Body language involves many gestures and movements, and each one has different meanings. It is a complex way of communicating. When you discover the interpretations and indications of various body signs, you are capable to determine one’s inner feelings and emotions. Therefore you can master the situation by recognizing how to react in advance. Eye [...]
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Filed under: Emotions, Self Esteem/Confidence, Self Help, Self-Improvement
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