On Being Normal

by: N. Jay Tow, LMHC  Board Certified Sexologist Have you ever wondered if you are normal?  Do you spend time comparing yourself to others?  It is not uncommon to have these thoughts because we tend to judge many things as being normal or not normal.  If people don’t perceive themselves as having “acceptable” thoughts, feelings, [...]

Improving Your Marriage May Begin With You

by: N Jay Tow, LMHC  Board Certified Sexologist   My approach to working with couples has always started with the following:   Two people coming into a relationship with their own set of issues.  They act out on these issues within the relationship. In order to deal with the issues that may be having a [...]

Surviving Child Sexual Abuse and Thriving

By: N. Jay Tow, LMHC Board Certified Sexologist Millions of adults in the United States were victims of some degree of sexual abuse when they were children. In most cases this abuse leaves its affects to a greater or lesser degree. The affect it has on people when they become adults is dependent on many [...]

Two Wolves Inside Us All

An old Cherokee told his grandson, “My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, & ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, & truth.” The boy thought about it, and asked, “Grandfather, which [...]

What Is The Meaning Of Body Language?

Body language involves many gestures and movements, and each one has different meanings. It is a complex way of communicating. When you discover the interpretations and indications of various body signs, you are capable to determine one’s inner feelings and emotions. Therefore you can master the situation by recognizing how to react in advance. Eye [...]