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	<title>Mental Health Drop In Center &#187; Depression</title>
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	<link>http://www.mentalhealthdropincenter.com</link>
	<description>Mental Health Articles, Self Help Resources, Support Forum</description>
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		<title>On Being Normal</title>
		<link>http://www.mentalhealthdropincenter.com/normal/</link>
		<comments>http://www.mentalhealthdropincenter.com/normal/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 19:37:23 +0000</pubDate>
		<dc:creator>Jay Tow</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1533</guid>
		<description><![CDATA[by: N. Jay Tow, LMHC  Board Certified Sexologist Have you ever wondered if you are normal?  Do you spend time comparing yourself to others?  It is not uncommon to have these thoughts because we tend to judge many things as being normal or not normal.  If people don’t perceive themselves as having “acceptable” thoughts, feelings, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving Child Sexual Abuse and Thriving</title>
		<link>http://www.mentalhealthdropincenter.com/surviving-child-sexual-abuse-thriving-2/</link>
		<comments>http://www.mentalhealthdropincenter.com/surviving-child-sexual-abuse-thriving-2/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 02:17:35 +0000</pubDate>
		<dc:creator>Jay Tow</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1523</guid>
		<description><![CDATA[By: N. Jay Tow, LMHC Board Certified Sexologist Millions of adults in the United States were victims of some degree of sexual abuse when they were children. In most cases this abuse leaves its affects to a greater or lesser degree. The affect it has on people when they become adults is dependent on many [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/surviving-child-sexual-abuse-thriving-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Wolves Inside Us All</title>
		<link>http://www.mentalhealthdropincenter.com/wolves/</link>
		<comments>http://www.mentalhealthdropincenter.com/wolves/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 01:39:50 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[wolves]]></category>
		<category><![CDATA[wolves as pets]]></category>
		<category><![CDATA[wolves extended]]></category>
		<category><![CDATA[wolves for sale]]></category>
		<category><![CDATA[wolves hockey]]></category>
		<category><![CDATA[wolves in illinois]]></category>
		<category><![CDATA[wolves in the throne room]]></category>
		<category><![CDATA[wolves minecraft]]></category>
		<category><![CDATA[wolves of mercy falls]]></category>
		<category><![CDATA[wolves of the beyond]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1433</guid>
		<description><![CDATA[An old Cherokee told his grandson, &#8220;My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, &#038; ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, &#038; truth.&#8221; The boy thought about it, and asked, &#8220;Grandfather, which [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Rest In Peace My Best Friend</title>
		<link>http://www.mentalhealthdropincenter.com/rest-in-peace-my-best-friend/</link>
		<comments>http://www.mentalhealthdropincenter.com/rest-in-peace-my-best-friend/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 03:04:58 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health Disorders]]></category>
		<category><![CDATA[Suicide]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1084</guid>
		<description><![CDATA[My best friend committed suicide this last week over a terrible addiction he could not beat. He knew of no other way out at the time. My girlfriend and I and 2 friends went to his house to pay our respects to his wife, 2 adult daughters, and 2 grand kids. His wife pulled me [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Getting Assistance from Anger Management Classes – A Wise Decision</title>
		<link>http://www.mentalhealthdropincenter.com/assistance-anger-management-classes/</link>
		<comments>http://www.mentalhealthdropincenter.com/assistance-anger-management-classes/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 23:41:29 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[anger class online]]></category>
		<category><![CDATA[anger management class]]></category>
		<category><![CDATA[anger management classes]]></category>
		<category><![CDATA[online anger class]]></category>
		<category><![CDATA[online anger class review]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1044</guid>
		<description><![CDATA[Today, we are running through a very busy life and every step is so essential that a minor mistake may make us slip and fall. Our mind is full of stress. These stresses lead the way to our anger. When we are over-stressed, anger takes over us. Anger is the root for many mental depressions [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/assistance-anger-management-classes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Bounce Back from Hardships</title>
		<link>http://www.mentalhealthdropincenter.com/bounce-hardships/</link>
		<comments>http://www.mentalhealthdropincenter.com/bounce-hardships/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 02:28:40 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[coping with anxiety]]></category>
		<category><![CDATA[coping with depression]]></category>
		<category><![CDATA[coping with stress]]></category>
		<category><![CDATA[hardships]]></category>
		<category><![CDATA[life's struggles]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1023</guid>
		<description><![CDATA[Life always happens. There will be times where you end up getting knocked down and your highly organized life gets turned upside down. Without a doubt, you will experience serious sicknesses, whether personally or with somebody close. You might get challenged with losses of loved ones, losses of jobs, divorce or other unfortunate life experiences. [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/bounce-hardships/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Importance of Gratitude</title>
		<link>http://www.mentalhealthdropincenter.com/the-importance-of-gratitude/</link>
		<comments>http://www.mentalhealthdropincenter.com/the-importance-of-gratitude/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 21:47:54 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attitudes]]></category>
		<category><![CDATA[be thankful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[importance of gratitude]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[positive thoughts]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1021</guid>
		<description><![CDATA[Although various countries &#104;&#97;&#118;&#101; &#116;&#104;&#101;&#105;&#114; own version &#111;&#102; Thanksgiving, &#97;&#110;&#121; &#116;&#105;&#109;&#101; &#119;&#111;&#117;&#108;&#100; &#98;&#101; &#116;&#104;&#101; perfect &#116;&#105;&#109;&#101; &#116;&#111; practice attitudes &#111;&#102; gratitude. A &#108;&#111;&#116; &#111;&#102; times, people &#103;&#101;&#116; dissatisfied &#119;&#105;&#116;&#104; life. This &#105;&#115; &#110;&#111; wonder &#115;&#105;&#110;&#99;&#101; &#97;&#110; entire industry seems &#116;&#111; &#98;&#101; &#115;&#101;&#116; &#117;&#112; &#106;&#117;&#115;&#116; &#116;&#111; &#109;&#97;&#107;&#101; people feel inadequate. They say &#119;&#101; aren’t rich &#111;&#114; [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/the-importance-of-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why do we, humans, do what we do?</title>
		<link>http://www.mentalhealthdropincenter.com/we-humans-do/</link>
		<comments>http://www.mentalhealthdropincenter.com/we-humans-do/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:14:32 +0000</pubDate>
		<dc:creator>Louanne</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self approval]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1019</guid>
		<description><![CDATA[Love When I &#116;&#104;&#105;&#110;&#107; &#111;&#102; love, I &#115;&#101;&#101; &#116;&#104;&#97;&#116; love &#105;&#115; &#109;&#97;&#100;&#101; &#117;&#112; &#111;&#102; &#109;&#97;&#110;&#121; &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; ingredients. All &#111;&#102; &#116;&#104;&#101;&#115;&#101; ingredients &#97;&#114;&#101; needs &#119;&#104;&#105;&#99;&#104; &#119;&#101; &#97;&#108;&#108; strive &#116;&#111; &#104;&#97;&#118;&#101; met &#105;&#110; &#111;&#117;&#114; lives. Ingredients &#111;&#102; love (list &#110;&#111;&#116; exhaustive): Patience (the &#109;&#111;&#114;&#101; understanding, &#116;&#104;&#101; &#109;&#111;&#114;&#101; patience) Kindness Tenderness/tender affection Friendship Caring Peace/contentment/happiness Trust Compassion Life [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/we-humans-do/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is Germination?</title>
		<link>http://www.mentalhealthdropincenter.com/what-is-germination/</link>
		<comments>http://www.mentalhealthdropincenter.com/what-is-germination/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 16:58:36 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[germinate]]></category>
		<category><![CDATA[germination]]></category>
		<category><![CDATA[mental coaching]]></category>
		<category><![CDATA[self development]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1017</guid>
		<description><![CDATA[A popular concept &#116;&#104;&#97;&#116; &#105;&#115; recognized &#105;&#110; coaching &#105;&#115; known &#97;&#115; seed planting. Seed planting refers &#116;&#111; taking &#116;&#105;&#109;&#101; &#102;&#111;&#114; brand &#110;&#101;&#119; suggestions &#97;&#110;&#100; ideas &#116;&#111; &#98;&#101; embraced. Some clients &#116;&#97;&#107;&#101; complete hold &#111;&#102; brand &#110;&#101;&#119; ideas &#97;&#110;&#100; &#106;&#117;&#115;&#116; run &#119;&#105;&#116;&#104; them; &#119;&#104;&#105;&#108;&#101; &#111;&#116;&#104;&#101;&#114; people &#116;&#97;&#107;&#101; &#97; &#98;&#105;&#116; &#109;&#111;&#114;&#101; &#116;&#105;&#109;&#101; &#116;&#111; let ideas grow &#97;&#110;&#100; [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/what-is-germination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Effective Ways To Deal With Difficult Situations</title>
		<link>http://www.mentalhealthdropincenter.com/4-effective-ways-deal-difficult/</link>
		<comments>http://www.mentalhealthdropincenter.com/4-effective-ways-deal-difficult/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 15:57:24 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attain your ambitions]]></category>
		<category><![CDATA[difficult situations]]></category>
		<category><![CDATA[discover potentials]]></category>
		<category><![CDATA[journey to success]]></category>
		<category><![CDATA[motivated action]]></category>
		<category><![CDATA[move you toward your goals]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=998</guid>
		<description><![CDATA[What would you do if you are trapped in an environment that you do not want to be in? What if you are sick and tired of your job? What can we do to solve this dilemma? It is possible to take inspired and motivated action to survive your present situation and live the life [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/4-effective-ways-deal-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extrinsic Motivation – Getting In The Flow</title>
		<link>http://www.mentalhealthdropincenter.com/extrinsic-motivation-%e2%80%93-flow/</link>
		<comments>http://www.mentalhealthdropincenter.com/extrinsic-motivation-%e2%80%93-flow/#comments</comments>
		<pubDate>Thu, 14 May 2009 22:28:32 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[extrinsic motivation]]></category>
		<category><![CDATA[inner dream]]></category>
		<category><![CDATA[motivating oneself]]></category>
		<category><![CDATA[staying motivated]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=986</guid>
		<description><![CDATA[Flow &#8230;what is it &#8230;how to stay out of its way. All the things that happen in the world around us can be used, or worked with, as sources of extrinsic motivation . A big part of motivating oneself, and staying motivated is finding ways for the motivation we do have to resonate within whatever [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/extrinsic-motivation-%e2%80%93-flow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Positive Quotes &#8211; April 8th &#8211; 2009</title>
		<link>http://www.mentalhealthdropincenter.com/positive-quotes-april-8th/</link>
		<comments>http://www.mentalhealthdropincenter.com/positive-quotes-april-8th/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 01:17:39 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Affirmations/Positive Quotes]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[daily motivation]]></category>
		<category><![CDATA[daily quotes]]></category>
		<category><![CDATA[positive quotes]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=955</guid>
		<description><![CDATA[1. &#8220;A remedy for sadness is to recall a memory that makes you smile.&#8221; 2. &#8220;You may be disappointed if you fail, but you are doomed if you don&#8217;t try.&#8221; Quotes are from March 2008 Pennypress Family Variety Puzzles &#038; Games &#8211; Quotefalls Posted by: Scott Allen Barker Discover the Secrets of Motivation for FREE. [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/positive-quotes-april-8th/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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