Anger Management Therapies – Result Oriented

Posted on December 10th, 2009 by Scott

Today the issue of anger management is not only big but it is also very important. So there are many anger management programs targeting general people like parents, elders, managers, laborers or specific professions like teachers and nurses. Although you might fall into one of those categories it is likely that such programs will not [...]

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Filed under: Anger Management, Emotions, Self Help

How to Bounce Back from Hardships

Posted on October 22nd, 2009 by Scott

Life always happens. There will be times where you end up getting knocked down and your highly organized life gets turned upside down. Without a doubt, you will experience serious sicknesses, whether personally or with somebody close. You might get challenged with losses of loved ones, losses of jobs, divorce or other unfortunate life experiences. [...]

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Filed under: Anger Management, Depression, Emotions, Stress Management, Suicide

4 Effective Ways To Deal With Difficult Situations

Posted on June 13th, 2009 by Scott

What would you do if you are trapped in an environment that you do not want to be in? What if you are sick and tired of your job? What can we do to solve this dilemma? It is possible to take inspired and motivated action to survive your present situation and live the life [...]

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Filed under: Anger Management, Depression, Emotions, Motivation, Self-Improvement, Stress Management

Overcome Fear – Anxiety – Despair

Posted on March 15th, 2009 by Scott

Pure Energy Fear, anxiety, despair …these are the “casings” that most likely appear when we’re trying to do something that we’re uncomfortable doing. Oftentimes, these feelings are a result of feeling inferior or “less than” what we’re wanting to be. Fear is a fierce, merciless emotion, while anxiety can be like a slow torture of [...]

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Filed under: Anger Management, Depression, Emotions, Stress Management

Being Assertive Will Earn You Respect

Posted on January 5th, 2009 by Scott

Assertiveness vs. Aggressiveness In order to lead a reasonably normal and productive life, most of us have to be assertive at one time or another. Many people mistakenly confuse assertiveness with aggressiveness, but the two are actually very different. Though aggression is warranted in some circumstances, it is most often associated with uncontrolled negative behavior. [...]

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Filed under: Anger Management, Emotions, Self Esteem/Confidence, Self-Improvement

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