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	<title>Mental Health Drop In Center &#187; Anger Management</title>
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	<link>http://www.mentalhealthdropincenter.com</link>
	<description>Mental Health Articles, Self Help Resources, Support Forum</description>
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		<title>Anger Management Exercises – Easy to Follow</title>
		<link>http://www.mentalhealthdropincenter.com/1050/anger-management-exercises-%e2%80%93/</link>
		<comments>http://www.mentalhealthdropincenter.com/1050/anger-management-exercises-%e2%80%93/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 20:49:31 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[anger management exercises]]></category>
		<category><![CDATA[control anger]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1050</guid>
		<description><![CDATA[Everyone wants to control their anger whenever they are ticked off. Certainly, anger can be our enemy as it causes us to lose energy, friends and even fail in our work.  It also makes us mentally and psychologically unwell in the long run. So it is important to control our anger in order to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Some Important Anger Management Techniques</title>
		<link>http://www.mentalhealthdropincenter.com/1047/important-anger-management-techniques/</link>
		<comments>http://www.mentalhealthdropincenter.com/1047/important-anger-management-techniques/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 01:29:38 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[anger management techniques]]></category>
		<category><![CDATA[control your anger]]></category>
		<category><![CDATA[manage your anger]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1047</guid>
		<description><![CDATA[Are you upset that you get angry? Well do not be so upset as being angry is absolutely normal. If you are among the ones who lose temper more quickly than others, then there are ways you can control your anger.  Knowing this is your first and foremost step towards  anger management .
Whenever [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Assistance from Anger Management Classes – A Wise Decision</title>
		<link>http://www.mentalhealthdropincenter.com/1044/assistance-anger-management-classes/</link>
		<comments>http://www.mentalhealthdropincenter.com/1044/assistance-anger-management-classes/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 23:41:29 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[anger class online]]></category>
		<category><![CDATA[anger management class]]></category>
		<category><![CDATA[anger management classes]]></category>
		<category><![CDATA[online anger class]]></category>
		<category><![CDATA[online anger class review]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1044</guid>
		<description><![CDATA[Today, we are running through a very busy life and every step is so essential that a minor mistake may make us slip and fall. Our mind is full of stress. These stresses lead the way to our anger. When we are over-stressed, anger takes over us. Anger is the root for many mental depressions [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Therapies – Result Oriented</title>
		<link>http://www.mentalhealthdropincenter.com/1035/anger-management-therapies-%e2%80%93/</link>
		<comments>http://www.mentalhealthdropincenter.com/1035/anger-management-therapies-%e2%80%93/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 23:13:22 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[anger management programs]]></category>
		<category><![CDATA[anger management therapies]]></category>
		<category><![CDATA[controlling your anger]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1035</guid>
		<description><![CDATA[Today the issue of  anger management  is not only big but it is also very important. So there are many anger management programs targeting general people like parents, elders, managers, laborers or specific professions like teachers and nurses. Although you might fall into one of those categories it is likely that such programs [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Bounce Back from Hardships</title>
		<link>http://www.mentalhealthdropincenter.com/1023/bounce-hardships/</link>
		<comments>http://www.mentalhealthdropincenter.com/1023/bounce-hardships/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 02:28:40 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[coping with anxiety]]></category>
		<category><![CDATA[coping with depression]]></category>
		<category><![CDATA[coping with stress]]></category>
		<category><![CDATA[hardships]]></category>
		<category><![CDATA[life's struggles]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=1023</guid>
		<description><![CDATA[Life always happens. There will be times where you end up getting knocked down and your highly organized life gets turned upside down. 
Without a doubt, you will experience serious sicknesses, whether personally or with somebody close. You might get challenged with losses of loved ones, losses of jobs, divorce or other unfortunate life experiences.
Face [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Effective Ways To Deal With Difficult Situations</title>
		<link>http://www.mentalhealthdropincenter.com/998/4-effective-ways-deal-difficult/</link>
		<comments>http://www.mentalhealthdropincenter.com/998/4-effective-ways-deal-difficult/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 15:57:24 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attain your ambitions]]></category>
		<category><![CDATA[difficult situations]]></category>
		<category><![CDATA[discover potentials]]></category>
		<category><![CDATA[journey to success]]></category>
		<category><![CDATA[motivated action]]></category>
		<category><![CDATA[move you toward your goals]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=998</guid>
		<description><![CDATA[What would you do if you are trapped in an environment that you do not want to be in?  What if you are sick and tired of your job? 
What can we do to solve this dilemma? 
It is possible to take inspired and motivated action to survive your present situation and live the [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/998/4-effective-ways-deal-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcome Fear &#8211; Anxiety &#8211; Despair</title>
		<link>http://www.mentalhealthdropincenter.com/935/overcome-fear-anxiety-despair/</link>
		<comments>http://www.mentalhealthdropincenter.com/935/overcome-fear-anxiety-despair/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:15:04 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling inferior]]></category>
		<category><![CDATA[manage anxiety]]></category>
		<category><![CDATA[overcome anxiety]]></category>
		<category><![CDATA[overcome fear]]></category>

		<guid isPermaLink="false">http://www.mentalhealthdropincenter.com/?p=935</guid>
		<description><![CDATA[Pure Energy
Fear, anxiety, despair &#8230;these are the &#8220;casings&#8221; that most likely appear when we&#8217;re trying to do something that we&#8217;re uncomfortable doing.  Oftentimes, these feelings are a result of feeling inferior or &#8220;less than&#8221; what we&#8217;re wanting to be.
Fear is a fierce, merciless emotion, while anxiety can be like a slow torture of the [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/935/overcome-fear-anxiety-despair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Assertive Will Earn You Respect</title>
		<link>http://www.mentalhealthdropincenter.com/900/assertive-earn-respect/</link>
		<comments>http://www.mentalhealthdropincenter.com/900/assertive-earn-respect/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 17:21:11 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Esteem/Confidence]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[aggressiveness]]></category>
		<category><![CDATA[assertive]]></category>
		<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[be assertive]]></category>
		<category><![CDATA[being assertive]]></category>

		<guid isPermaLink="false">http://mentalhealthdropincenter.com/?p=900</guid>
		<description><![CDATA[Assertiveness vs. Aggressiveness
In order to lead a reasonably normal and productive life, most of us have to be assertive at one time or another. Many people mistakenly confuse assertiveness with aggressiveness, but the two are actually very different. Though aggression is warranted in some circumstances, it is most often associated with uncontrolled negative behavior. Assertiveness, [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/900/assertive-earn-respect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Anger Management Test &#8211; How To Understand And Manage Your Anger</title>
		<link>http://www.mentalhealthdropincenter.com/882/free-anger-management-test-understand/</link>
		<comments>http://www.mentalhealthdropincenter.com/882/free-anger-management-test-understand/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 01:25:52 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anger class]]></category>
		<category><![CDATA[anger class online]]></category>
		<category><![CDATA[anger issues]]></category>
		<category><![CDATA[anger management class]]></category>
		<category><![CDATA[anger management course]]></category>
		<category><![CDATA[anger management test]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[express anger]]></category>
		<category><![CDATA[manage your anger]]></category>
		<category><![CDATA[severe aggression]]></category>
		<category><![CDATA[understanding anger]]></category>

		<guid isPermaLink="false">http://mentalhealthdropincenter.com/?p=882</guid>
		<description><![CDATA[Understanding Your Anger 
We have all had the feeling of being angry at some time in our lives.  This anger can range anywhere from being mildly irritated to experiencing out of control rage.  Whatever the case, it is important to understand that anger is quite normal.  In fact it is a very [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/882/free-anger-management-test-understand/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Anger Class Online &#8211; An Honest Review</title>
		<link>http://www.mentalhealthdropincenter.com/879/anger-class-online-honest-review/</link>
		<comments>http://www.mentalhealthdropincenter.com/879/anger-class-online-honest-review/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 20:46:01 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[anger class online review]]></category>
		<category><![CDATA[anger management class]]></category>
		<category><![CDATA[anger management course]]></category>
		<category><![CDATA[anger management online]]></category>
		<category><![CDATA[online anger class review]]></category>

		<guid isPermaLink="false">http://mentalhealthdropincenter.com/?p=879</guid>
		<description><![CDATA[Anger Management Course

Anger Class Online is a site that allows you to complete an anger management course online from the privacy of your own home.  The classes meet the requirements for all types of anger management, even court ordered classes. 
There are three different courses available:
* 8-hour course
* 12-hour course
* 26-hour course  
At [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/879/anger-class-online-honest-review/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Learning Anger Management Skills Can Dramatically Improve Your Life</title>
		<link>http://www.mentalhealthdropincenter.com/364/learning-anger-management-skills-can-dramatically-improve-your-life/</link>
		<comments>http://www.mentalhealthdropincenter.com/364/learning-anger-management-skills-can-dramatically-improve-your-life/#comments</comments>
		<pubDate>Sun, 04 May 2008 20:35:36 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[anger and aggression]]></category>
		<category><![CDATA[anger management classes]]></category>
		<category><![CDATA[anger management skills]]></category>
		<category><![CDATA[anger management techniques]]></category>
		<category><![CDATA[change your thinking]]></category>
		<category><![CDATA[controlling anger]]></category>
		<category><![CDATA[excessive anger]]></category>
		<category><![CDATA[expressing anger]]></category>

		<guid isPermaLink="false">http://mentalhealthdropincenter.com/?p=364</guid>
		<description><![CDATA[Anger Management Benefits

Anger Management involves a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the triggers, degrees, and effects of an angered emotional state.  Anger management will help you break out of the anger trance, stop it ruining your relationships, and damaging your health.  Anger management [...]]]></description>
		<wfw:commentRss>http://www.mentalhealthdropincenter.com/364/learning-anger-management-skills-can-dramatically-improve-your-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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