Are You A Sex Addict?

Posted on December 26th, 2011 by Jay Tow

Another informative article by N. Jay Tow, LMHC, Board Certified Sexologist   There is a great deal of confusion about what actually is a sex addiction.   People believe that if a person has a great deal of sex they are addicted to it.  I have known couples who have sex daily and have been for [...]

No Comments »
Filed under: Addictions, Mental Health Disorders, Relationships

List Of 3 Major Eating Disorders and How To Treat Them

Posted on April 11th, 2010 by Scott

Eating disorders are unhealthy beliefs and behaviors surrounding the issues of weight, shape and food intake. They may cause serious damage both to the physical as well as the mental well being of a person and affects both men and women as well as children. Eating disorders can be accompanied by depression, substance abuse and [...]

3 Comments »
Filed under: Addictions, Health, Self Help

How to Turn Bad Habits into Good Ones

Posted on November 21st, 2009 by Scott

Habits can become problems if they are bad habits that you want to break. Similarly, we may wish for something to become a habit like learning the fingering for a new chord on a guitar. We may wish to reinforce this and be able to do it without thinking. To learn something so well that [...]

No Comments »
Filed under: Addictions, Health, Motivation, Self Help, Self-Improvement

Failure isn’t fatal!

Posted on April 28th, 2009 by Rick

Some of histories greatest success stories began due to failure. Thomas Edison put the classic spin on the topic when he said “I have not failed many thousand times creating the light bulb, I simply found thousands of ways it would not work. We tend to look at failure as the end but as long [...]

2 Comments »
Filed under: Abuse, Addictions, Affirmations/Positive Quotes, Motivation, Self Esteem/Confidence, Self Help, Self-Improvement

H.O.W To Recover

Posted on March 4th, 2009 by Rick

How does someone recover? The self-help approach starts with the premise of H.O.W. Honesty, Open mindedness, and Willingness. What exactly does that mean? Honesty is required. To become actively involved in your recovery you must be honest. Starting with being honest with your-self. You are not seeking recovery from addiction (other than a food addiction) [...]

5 Comments »
Filed under: Abuse, Addictions, Depression, Emotions, Health, Self Help, Self-Improvement

Next Page »