Eating disorders are unhealthy beliefs and behaviors surrounding the issues of weight, shape and food intake. They may cause serious damage both to the physical as well as the mental well being of a person and affects both men and women as well as children. Eating disorders can be accompanied by depression, substance abuse and [...]
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Filed under: Addictions, Health, Self Help
Habits can become problems if they are bad habits that you want to break. Similarly, we may wish for something to become a habit like learning the fingering for a new chord on a guitar. We may wish to reinforce this and be able to do it without thinking. To learn something so well that [...]
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Filed under: Addictions, Health, Motivation, Self Help, Self-Improvement
Some of histories greatest success stories began due to failure. Thomas Edison put the classic spin on the topic when he said “I have not failed many thousand times creating the light bulb, I simply found thousands of ways it would not work. We tend to look at failure as the end but as long [...]
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Filed under: Abuse, Addictions, Affirmations/Positive Quotes, Motivation, Self Esteem/Confidence, Self Help, Self-Improvement
How does someone recover? The self-help approach starts with the premise of H.O.W. Honesty, Open mindedness, and Willingness. What exactly does that mean? Honesty is required. To become actively involved in your recovery you must be honest. Starting with being honest with your-self. You are not seeking recovery from addiction (other than a food addiction) [...]
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Filed under: Abuse, Addictions, Depression, Emotions, Health, Self Help, Self-Improvement
Alcoholism Facts Alcoholism is one of the largest problems affecting Americans today aside from drug abuse and domestic violence. Alcoholism has been a prominent factor in the lives of people across the globe for centuries, this didn’t just pop up over night. The term alcoholism has had a couple of different definitions throughout the history [...]
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Filed under: Addictions